I do love puppies! As someone who values clever, evidence-based content that challenges my perspectives, I thought I'd share a few of my favorite posts that inspire me.

How to be less reactive and not stay angry when people behave badly.

Boosting productivity has more to do with self-care than it does time management. Here’s why.

Don’t get stuck on chasing after perfection…it may make you less happy or even depressed!

Looking for ways to improve your productivity? Here’s how!

4 strategies to help students make a smoother transition to college.

Stress doesn't have to be bad. Learn how to change your mindset to view stress as a challenge, not a threat to improve performance.