corporate training PROGRAMS - performance
In addition to productivity, other skills also play an important role in achieving peak performance. The following 90-minute sessions are evidence-based programs drawn from the science of positive psychology.
Promoting Positive Psychology in the Workplace: The Key to Unleashing Peak Performance
There is mounting evidence that positivity and productivity are strongly correlated. The field of positive psychology was founded on the belief that people want to lead meaningful lives while cultivating their best selves. This session provides specific strategies to enhance both optimism and productivity in the workplace.
MINDFULNESS AND MINDSET: EMBRACING THE UPSIDE OF STRESS
Adopting a stress-is-enhancing mindset can improve performance and alleviate anxiety. Scientific research has shown that short interventions that frame stress-as-enhancing can lead to a change in the body’s physiological response and better health. The aim of this workshop is to help participants change their stress response to maximize performance.
BUILDING RESILIENCE: BOUNCING BACK FROM ADVERSITY AND ENDURING HARDSHIP
This session teaches participants about the many factors that help to build resilience in all areas of life. Individuals will gain a better understanding of why they are prone to certain behaviors and what they can do about it. By shifting their mindset and beliefs, participants can alter how they react to and handle adverse situations; making them more resilient.
Decision-Making: Overcoming Unconscious Bias to Make Better Choices
Behavioral economics research exposes the reality of how easily we are influenced when making decisions. As humans, we are ‘predictably irrational’ in the choices we make. Based on research, this session will open participants' eyes to some surprising facts and provide strategies to help them make better decisions with more openness and less bias.
Ms. Danzger is available for off-site meetings and will gladly create custom programs to meet your specific needs. She is also available for individual consulting.