5 STEPS TO A HAPPIER YOU!

5 STEPS TO A HAPPIER YOU!

Improve your level of optimism and positivity by dedicating a few minutes each day to one or more of these 5 strategies.

WHAT I LEARNED FROM KEEPING A DAILY GRATITUDE JOURNAL...AND WHY YOU MAY WANT TO GIVE IT A TRY.

WHAT I LEARNED FROM KEEPING A DAILY GRATITUDE JOURNAL...AND WHY YOU MAY WANT TO GIVE IT A TRY.

If you've ever considered keeping a gratitude journal, don't delay. This small daily habit can have huge benefits. In this post, I share my experience of keeping a daily gratitude journal for the past year.

ARE YOU A PROCRASTINATOR? HERE ARE 6 STEPS TO BEAT THE HABIT!

ARE YOU A PROCRASTINATOR? HERE ARE 6 STEPS TO BEAT THE HABIT!

Are you a chronic procrastinator? This post will help you start tackling your work sooner, reducing both stress and anxiety about getting your work done.

WHY ARE SOME PEOPLE SO PRODUCTIVE WORKING FROM HOME?

WHY ARE SOME PEOPLE SO PRODUCTIVE WORKING FROM HOME?

Trouble figuring out whether you will be most effective working from the office or home? This blog post will help.